Motivation

Need some motivation for study – 5 Steps to Focus on Studies

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If you visit this page, you want the only thing right now is the motivation for study. You are worried about your studies like how you gonna push them hard, you are not able to put your 100% on it. And you know that you have to study but you can’t.

motivation for study

Now a day, the world is full of distractions like videos games, mobile, Netflix and way more. Maybe you have a test in next few days or a project to complete and a report to write. But you can’t feel enough motivation for study to do that.

How you gonna leave your laziness toward studies? How you shifted your attitude from negative to positive for studies? How will I became effective in Studies? How is studies gonna be helpful for future? How you gonna feel motivation for study?

All these how will be explained here, it is not like that you read the article once and you will start focusing in studies. It comes with day by day, just follow the steps and at the end of this article you definitely feels motivated toward your studies.

Go through these steps to get your motivation for Study

  1. Start analyzing yourself
  2. Divide your priorities
  3. Bring positivity in life
  4. Setup timetable
  5. Long term Fixes

1. Start analyzing yourself

This one is the most initial and effective step in the process. Self-analyzing is the process of knowing about who you are at your core, such as values and beliefs. We always try to find out our problems outside but we never analyse our self and that’s where most of the problems begin. So whenever you feel demotivated start with self-analyzing. Most of the problems ends there. How is it helpful?

  • Help you to know about yourself , your interests, likes dislikes.
  • Help you being productive.
motivation for study

How can you analyse yourself

  • Become aware of your feelings.
  • Analyzing your values.
  • Discovering your story.

Become aware of your feelings

1. Notice your thoughts. Your thoughts are an integral part of what you are. They often guide how you feel as well as your attitude and perceptions of situations. Monitor your thoughts, feelings and recognize the content. Are your thoughts were always negative? Do you put yourself down, or always think something will go wrong? Which parts of your life are you most hard on yourself?

  • Do this in every aspect of your life. You have to make sure you think about your thoughts every day and during all different kinds of activities.
  • Try setting 5-10 timers daily to go off to remind you to evaluate how you’re feeling at that particular moment.
  • Being able to observe your feelings will also help you out to recognize that you can control your thoughts, feelings and change what you’re focusing on.
  • Will help you out to find your motivation for study.

2. Recognize your feelings. Your feelings can also give you clues into who you are and why you react to some situations or people in the way that you do. Analyze your feelings by becoming aware of your reactions to the particular topics of conversations, tones of voices, facial expressions, and your body language.

Identify what you are feeling and ask yourself why you had this type of emotional response to that topic. What were you responding to? What about it made you feel the way you do now? how you gonna feel Motivation for the study?

  • You can also observe physical clues to tune yourself into how you are feeling. For example, if you notice you are breathing heavier or faster, so may be stressed, mad, or being afraid.
  • If you can’t figure out exactly how you felt the first time, then keep writing down your reactions and thoughts about certain situations. You may need time and distance from a situation to recognize how you feel and help you to find motivation for study
  • You also can ask a friend or family member to help go over your thoughts and reactions to help you figure out exactly what you feel. It may be hard for you to distance yourself enough from the ideas to truly know how you feel or what these things mean about you.

2. Divide your priorities

If you really wanna get better results then you have to divide your priorities. Most of us are really get confused between this or that but if you want the results then you have to divide your priorities . This step will lead you toward finding your motivation for study.

1. Divide & Conquer

When you have a long list of things, it can be hard to figure out what is most important, especially when many items seem to have a similar priority.

Part of the problem is that priorities are always relative, and we don’t really know what the priority of an item is until we compare it to other items (your car being crashed is your highest priority…unless you’re having a heart attack).

To prioritize more effectively, it helps to break longer lists into shorter lists. This allows us to leverage our working memory to compare and prioritize items against each other.

You have to set your priorities as per your convenient. The more the importance of thing higher you have to place and always feels the motivation for study and it will reflect in terms of progress after some times

An effective technique is to divide your list into two sub-lists: Higher & Lower.

Look at each item on your list and place it into one of these two sub-lists. If you’re spending too much time deciding where some items go, create a third list called In Between to contain these.

2. This Or That

What if you have a short list of items, but don’t know where to start?

Take two items from your list and pretend that you can only do one of those items. Which one is it: this one or that one?

The one you pick is the winner. Now take another item from the list and ask the question again, comparing the previous winner with the new item. Repeat until you have the final winner, which should be your highest priority.

The key to making this work is that you really do need to pick just one. You can’t hedge and say you’ll do them both. So what if you can’t decide which one?

Can’t Decide? Flip a Coin

motivation for study

Flip a coin. No, seriously. Go grab a coin from your wallet and flip it. If your choices are truly the same priority, it doesn’t matter which one you pick as the winner.

However, the process of flipping the coin often surfaces hidden drivers of which one is more important. If you find yourself resisting the result of the coin toss, ask yourself why. The coin toss often acts as a forcing function that helps you decide for yourself which one is most important.

Similarly, if you go through this exercise and end up with a winner that doesn’t feel right, that’s information you can use to determine the real priorities.

Sometimes the exercise helps you set your priorities, other times it helps you identify those priorities yourself by surfacing feelings or reasons you didn’t know you had. And feel motivation for study

3. Bring positivity in life

If you want motivation for study , you definitely have to bring positivity in your life only then you find your motivation for study. For this you have to check out some Motivational Quotes, those will definitely help you out to feel motivated . And here are some other point you have to work on.

1. Try To Find The Good In Bad Situations

motivation for Study

As they say, sh*t happens — you miss the bus, get dumped, don’t get the promotion (or all of the above). Of course these situations are all bad, to varying degrees. But it’s up to you to put a positive spin, or at least try to find some good in the situation. As Martinez says, “No matter how bad something seems, there is a lesson to be learned, a skill to be improved on.” See if you can find what that is, no matter what happens to you.

2. Post Inspirational Notes On Your Mirror

Where’s the first place you go each morning? The fridge? The bathroom? Wherever it is, cover that spot in inspirational notes. “It is the first thing you see when you wake up and your mind is clear,” said Tahyira Savanna on EliteDaily.com. “Whatever you take in at this point in the day will stick with you for the remainder of the day, so begin with something that will make you want to conquer the world.”

3. Focus On Solutions (Not Problems)

I know, it sounds a bit like something a stuffy manager would say in a board meaning, but focusing on solutions can help you remain positive. When something goes wrong, it’s the negative people who complain and don’t fix things. Positive people do the opposite. As Martinez says, “Be solution-focused, not problem-focused … This way, you feel control, and you feel hope for the future.” And there’s nothing more positive than that.

4. Make Some Simple Changes

Ever notice how making a small change, like getting a haircut, can seem to alter your entire worldview — not to mention the way people view you? “Large or small revisions help to welcome in new energy. So go ahead, get a haircut, change your route to work, make a conscious effort to recycle, or take ballroom dancing lessons and enjoy,” said Debra Duneier on YourTango.com. It doesn’t matter what it is; trying something new will definitely feel good.

4. Setup Timetable

With the hectic lifestyle that the majority of people lead these days, it’s important to know how to schedule your time well. Time is the one resource that can’t be bought yet many, at one time or another, either use it ineffectively or waste it.To find your motivation for study this one is the most important step. Now we discuss step by step that how you setup a perfect timetable for you.

1. Writing Down your most important daily tasks

Motivation for study

Don’t worry if it’s organized or not. This is only about brainstorming, not a to-do list. Take an hour or so, and jot down everything you have to do each day (and everything you don’t do but should be doing)

  • If it’s difficult to think of everything, carry around a small notebook, and write down your activities throughout the day.
  • When you first start, no activity is considered too small. If it’s something you need to do, it’s something you need to do. When you’re creating a timetable for the first time, it’s better to put everything in and edit it later.
  • What tasks do you need to do to make sure you eat well? Which tasks do you need to complete each day in order to get to work?
  • You’ll probably be surprised at how many small tasks need to be taken care of in order to achieve your bigger responsibilities. But there is light at the end of the tunnel.

2. Making the timetable

Open Microsoft Excel or a similar spreadsheet program. Make a column of times on the left side of the page and a row of days of the week at the top. You can also use the paper and pen as per your convenient .

  • Begin with those activities that need to be done at a certain time every day. Based on your assessment above, slot in tasks based on the time you think it makes the most sense to tackle them.
  • Take time to get into the flow state required by some tasks so you may need 90 minute or even two hour blocks. Don’t forget to schedule in 30 minute tasks as well.
  • It’s difficult to predict how long each activity will take. So make sure your schedule can bend easily in one direction or another when need be.
  • It is generally helpful to print multiple copies — put one on your refrigerator, one in your bedroom and one in the bathroom. Underline or highlight important activities.

3. Optimizing your timetable

  • However, maybe you do your most creative work at night. Neither time is wrong. It’s all about coming up with an effective timetable that suits you and your needs.
  • If you’re like most, your energy has dissipated somewhat by the afternoon. If so, then this is a good time to do more boring, routine tasks. Things you don’t have to think much about basically.
  • How does it feel? Did you schedule your activities at times that made sense? Do you need to adjust things? Change anything that is not working on a case-by-case basis.

5. Long term Fixes

You have to setup some long term fixes to gain your motivation for study. There are some long term fixes you have to work on.

  • Build more self discipline
  • Create a good environment for study

1. Build more self discipline

This is probably one of the most difficult, yet most rewarding things you can do. Self-discipline isn’t the actual act of changing your behavior, but rather the force with which you create behavior change.

“Self-discipline is about leaning into resistance. Taking action in spite of how you feel. Living life by design, not by default. But most importantly, it’s acting in accordance with your thoughts —not your feelings.”

2. Create a good environment for Study

The third powerful tool to increase your motivation for study is to create an environment that’s conducive to getting stuff done.

This goes back, in a way, to the mise-en-place philosophy. If your dorm room or office is messy and disorganized, then how can you expect your brain to focus on your work?

Not only that, but having a space that your brain associates with productivity is incredible. It’s all about context. Just like science tells us to use your bed only for sleeping, you should have a space you only use for studying and that will boost your motivation for study .

As soon as you sit down in your chair at your clean, organized desk, your brain should know “Ah, this is the studying place”, because you always study there.

If you want to learn more about how to create a study space that’s perfect for you, we have an entire blog post and video on that exact topic. There’s a huge amount of information, right down to the temperature and specific lighting you should be experimenting with for optimal success. So make sure to check it out!

Summary

Here is the summary of the whole article if you have the difficulty in reading or remembering the whole stuff about motivation for study.

  • Start analyzing yourself , helps to known you better what you want or but don’t. And help to understand yourself better.
  • Divide your Priorities, the higher the importance of the thing higher you have to mark them and don’t invest much time on the things you mark lower in the list.
  • Bring positivity in your life, Stop worrying about the things those ere done and can’t be flipped . Start focusing on the future and do your best in every condition and always feel motivation for study.
  • Prepare the timetable as per your convenient, distribute the time most for the things those are important but don’t compromise with your health . There should be proper time for the your proper meal
  • Do long term fixes that will help to maintain your motivation for study like create good environment for study and try to be more discipline

please tell us in comment section what you think about it.

Hope this will help you out to get your motivation for study . Now stop reading this and go do the thing .

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